Where you are right now is the cumulative effect of your daily habits. Stop chasing the 1% to start losing fat. The majority of people are so focused on the latest ab exercise and latest fat burning supplement, which I consider chasing the 1%, that they completely lose sight of the 99% that matters.
I want you to realize one thing that I learned from Jeff Olson, author of The Slight Edge. “The things you do every single day, the things that don’t look dramatic, that don’t even look like they matter, do matter. They not only make a difference—they make all the difference.” Let’s set you up for success by polishing up some daily habits that will make getting lean a lot easier.